19.30

19.30

That was the time it took Usain Bolt to run the 200 meters!

This time is just awesome! He bet the record by 2tenths of a second.

Most sprinters are not much taller then 6ft and Usain is 6'5

Trainers will start looking at athletes that are taller to come into sprinting as before taller athletes did high jump and long jump etc...

Think about how this relates to life.

We are always put into a certain mold. We are conditioned at an early age to believe certain myths as “truths”.

If your parents were overweight, you will be overweight.

You should just look for a job with good benefits to be “secure”.

Listen to your voice deep down in your soul.

NEVER let anyone tell you what you can or cannot do.

There really are no limits.

Train hard and eat healthy!