It was a fun weekend for myself, my wife and kids!
We went camping and had a fun time away from all the traffic, cell phones etc...
It is really amazing how peaceful it is not to answer emails and phone calls for a few days...Hopefully no one reading was trying to get ahold of me!!
Anthony got to ride his bike for the first time which was awesome and he had loads of fun.
When I was in the campsite I got a ton of opportunity to see how someone can get exercise in...
You can walk up and down the campsite, find some trails to hike, try riding your kids bike..that alone is tons of exercise just trying to stay on!
Anyway, I hope everyone had a great weekend and if you are looking to get back in the swing of things and get in shape them don't forget to stay tuned to my blog for some circuits and fat burning exercises!
I will be writing tomorrow with some circuits...
Till then, stay healthy and eat right!
Arran
We went camping and had a fun time away from all the traffic, cell phones etc...
It is really amazing how peaceful it is not to answer emails and phone calls for a few days...Hopefully no one reading was trying to get ahold of me!!
Anthony got to ride his bike for the first time which was awesome and he had loads of fun.
When I was in the campsite I got a ton of opportunity to see how someone can get exercise in...
You can walk up and down the campsite, find some trails to hike, try riding your kids bike..that alone is tons of exercise just trying to stay on!
Anyway, I hope everyone had a great weekend and if you are looking to get back in the swing of things and get in shape them don't forget to stay tuned to my blog for some circuits and fat burning exercises!
I will be writing tomorrow with some circuits...
Till then, stay healthy and eat right!
Arran
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