Our Lose Weight in 2008 contest is getting a lot of responses and we are about 2 weeks away from deciding who the two lucky winners are going to be!
Remember to get your email response in to me so you will be entered into the contest, all you need to out is;
1. Why you want to win the contest
2. What you have tried before
3. What winning the contest will do for you!
The winners will receive over $4000 in fitness bootcamps and nutritional training and instruction! Good luck and get your emails in to me!
New Image Recipe Blueberry-Peach Smoothie
This recipe serves: 1
Preparation time : 5 minutes
Ingredients:1/4 cup orange juice
1/2 cup plain, low-fat yogurt
1/4 cup washed, stemmed blueberries
1/4 cup peeled, pitted and sliced peaches
1 teaspoon honey
Cooking Instructions: 1. Place all the ingredients in a blender. Blend on high speed until smooth.
Nutrition Facts:
Serving Size: 1 cup
Amount Per Serving:
Calories 144
Protein 8 g
Total Carbohydrate 26 g
Dietary Fiber 2 g
Soluble Fiber 0 g
Insoluble Fiber 1 g
Sugar 19 g
Total Fat 2 g
Saturated Fat 1 g
Monounsaturated Fat 1 g
Use frozen blueberries, partially thawed before blending, and drained, canned peaches packed in their own juices.
PS. The April 21st bootcamp is our anniversary bootcamp, so get your registrations in as the bootcamp is $99 bootcamp!!!! Spots are going fast! Register at www.NewImageBootcamp.com
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