Christmas and Belly Fat!

I hope you had a great weekend and Christmas!

It was awesome for my family!

Now is a great time to start to focus on the workouts and what is important.... Keeping the weight OFF!!

Workout to do:

25 situps,
25 squat jumps
25 lunges
Run 5 mins

Repeat the circuit 2-4x

Enjoy!

PS..... Don't forget to visit my new website http://www.3minuteworkouts.com/