I am excited that my bootcampers are going to be going to the Mt.Doug hill today to do the hill workout!
It will be fun but very challenging for the bootcampers! The workout is definitely going to burn a ton of calories and get the bootcampers in awesome shape for the summer!
A great alternative workout, run for 4 min, 50 pushups, 100 situps, run for 4 mins!
Have fun with this workout and as always, eat healthy and train hard!!!
Your fitness coach,
Arran
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